Helping you fill the

soft-skills gap for

the next generation.

Real-time simulations that enable safe practice for interviews, presentations, ESL exams, and much more.

Try a 30-day full-access trial to see how InStage can make an impact on your students and reduce your workload.

Trusted by top institutions. Used by thousands of students.

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3-Minute Product Walk-Through

A Truly Immersive Experience

Ditch the mirror. Prepare for your upcoming business pitch or presentation by practicing in a realistic virtual environment with a diverse cast of 3D characters. See full library preview here.

No Download Required

Get started quickly right from your browser.

No download required.

Objective, Data-Driven Feedback

When the simulation concludes, you'll receive a report that details speaking clarity, pace, sound quality, and more.

Learn more about the feedback report.

pause metric sample
filler metric sample

Diverse Characters That Actually React

Learn to read the room and adjust! Whether they're highly engaged or distracted, your simulated audience will react in real-time to your speaking. See the full cast of InStage Avatars here.



InStage Requirements

• High speed internet connection

• Desktop or Laptop computer with microphone (no mobile devices)

• Based out of the US or Canada

• Chrome or Safari Browser

InStage Practice Compared to Normal Practice

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Frequently Asked Questions


What is InStage?

InStage creates interactive and immersive simulations designed to help people practice and develop the communication skills required for the modern workforce.

InStage Practice Simulations immerse users by having them join a simulated video conference meeting directly from a web browser. Full 3D, realistic avatars greet the user and guide them through each simulation. Following each simulation, users receive an AI-driven feedback report detailing metrics such as speaking volume, clarity, speed, use of filler words, etc.

What is included in an InStage membership?

An InStage membership provides unlimited access to over 700 types of practice simulations. Following each simulation, users receive an AI-driven feedback report detailing metrics such as speaking volume, clarity, speed, use of filler words, etc.

Simulations can be accessed at any time so that users can practice at their own pace and see their progress using the feedback report.

What types of simulations are available?

InStage has over 700 practice simulations for job interviews, business pitches, presentations, and much more.

View simulations

How do I know if InStage works?

InStage simulations have been used by thousands of students and business professionals since 2016.

89% of users say their confidence improves after just 1 session of InStage Practice.

If you try it and it's not for you, let us know within 30 days and we'll give you a full refund guaranteed.

How much should I use InStage?

It depends on how much practice you need. Often times, it helps to do a 15-minute tune up for an upcoming presentation.

Other times it might help to practice for an upcoming interview 30 minutes a night for a few days.

Can I white label InStage?

Not at this time.

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